Time to get those spring clothes out! Springtime has officially arrived. Nature and our wardrobes know it. Set yourself up for success by forming good habits and staying healthy all year long. We want to help you, so we made a list of three tips for you so you can thrive throughout spring 2021.
Make hydration a priority
Número uno, staying hydrated is a must. Make sure you drink lots and lots of water. Water represents about 50% to 70% of your body weight, so it’s no surprise that body functions heavily rely on a regular liquid intake. Lack of water can make you feel tired.
Don’t risk dehydration. Start your morning with a nice hot cup of lemon or green tea.
Drinking liquids as soon as you wake up will activate your system. We suggest making the most out of your morning routine with this custom designed mug. Increase your water intake!
Accompany all your daily activities with a unique design tumbler. Keep your drinks cold or hot while you run out errands or work from home. Make sure you never leave home without yours!
Serve all your meals with a glass of water. We are so used to being busy that sometimes we forget the most human things, like drinking water. Keep a clear mind throughout the day, and enjoy your drinks in a custom designed pint.
You don’t have to go to the gym to get an excellent workout done. As going to the gym is not as easy these days, we must get creative with our health routines. You can get a decent workout with little to no equipment.
Remember to always warm-up and flex before starting your routine. Depending on the exercises you choose, make sure you keep yourself warm with a cozy custom designed hoodie and colorful socks.
Suppose you need to ground yourself and slow down a bit, we highly recommend meditation combined with a yoga session. Having a personalized yoga mat is sure to raise the vibes!
Just because you are working out doesn’t mean you should stop being stylish. Pick from your selection of custom designed t-shirts and have a fabulous workout!
Get a good night’s sleep
Quality of sleep has a significant impact on your day. Prepare your bedroom with the optimal conditions for a good night’s rest. Create the best bedroom ambiance, which will inevitably impact your sleep-related habits.
Get a set that feels lovely and cozy from the moment you enter your room. We spend plenty of our lives sleeping, so it’s essential we make it a pleasant experience.
There’s something about beds with quilts that makes them so inviting and dreamy. Our grandmothers knew something we didn’t, so we encourage you to have one nearby, especially when you have trouble sleeping. It’s all about getting the ambiance right. You’ll be sleeping like a baby in no time.
We are not lying when we say that working from home has its perks!
Napping is not only for babies and toddlers. Have a day naps to increase your overall alertness and reduce fatigue. It’s best to keep naps ten to twenty minutes short. Have in hand a hooded blanket and get comfortable!
We all form habits, some are things we get used to doing a certain way and eventually become part of our routines. We hope these tips inspire you to keep up your healthy habits and be the best version of yourself this season and all year long!